Continuing Education Courses by Dr. Catherine Darley

EPDC CE Hours: 6

Dr. Catherine Darley is a leader in integrative sleep medicine. She founded The Institute of Naturopathic Sleep Medicine, Inc in 2003, and since then has helped people of all ages sleep well using behavioral and naturopathic approaches for sleep disorders. Her expertise lies in profoundly effective lifestyle and behavioral change based on the deep understanding of principles of sleep and circadian physiology. Behaving in accordance with these principles allows patients all the benefits of a good night’s sleep, without the negative side effects of pharmaceuticals. She is an expert and dynamic speaker, teaching a wide range of groups through engagement, storytelling, and with a clear explanation of the mechanisms of disease and treatment protocols. Dr. Darley is published in professional journals, has been quoted in several popular magazines, and appeared on TV to share her sleep knowledge.

EPDC CE Hours: 4

This dynamic class will explore sleep and overall mental health in children, how they support each other, and how healthy sleep habits set the stage for positive mental health from childhood into adulthood.

EPDC CE Hours: 2

Suicide rates are higher at night than during the day per wakeful person. Sleep health assessments and appropriate sleep disorder interventions may be an effective way to reduce suicide risk and self-harm.

EPDC CE Hours: 4

As human beings spend more and more time inside our built environments, we’re stepping away from the healing power of nature. This is a big loss! Human beings evolved in natural settings, and time in nature is one of the most stress-relieving activities we can enjoy. Nature cure can be part of an effective plan for ADHD, depression, as well as the pandemic’s resulting lack of social connections.