Meaghan Halverson (she/they) is an LMHCA, ATR-P, and 200-hour RYT working with Cascades Wellness Center in the Wallingford neighborhood of Seattle, WA. When not working with individual clients or running art-based grief groups, Meaghan enjoys tailoring unique art and wellness retreats to support self-care and community building in corporate settings.
EPDC CE Hours: 1
This course will emphasize research on how play and flow states can help alleviate stress, burnout, and social anxiety while supporting connection and attunement with others. The role of the inner critic and strategies for dealing with its presence will be discussed as it shows up in the art making process.Purchase $30