Sarah Weber is a licensed mental health counselor and art therapist. She believes the therapeutic relationship to be a collaboration between the client and therapist. Sarah has worked in a variety of settings from community based to partial hospitalization and supports children, families and adults.
Sarah is rooted in therapy frameworks including disability, feminist, humanistic, multicultural (cultural humility), and queer theories. She aims to be an ally through continuing education, living with specific values, educating others, and advocating for individuals in and outside the therapeutic space. Sarah practices a relational style of counseling, prioritizing non-judgment and mutual respect.
Sarah integrates use of Art Therapy, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure & Response Prevention, Mindfulness Based Stress Reduction and Compassion Focused Therapy.